100% WHOLE WHEAT SOFT TACO TORTILLAS vs ORGANIC WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT TORTILLAS wins in 7 out of 11 nutrient categories
100% WHOLE WHEAT SOFT TACO TORTILLAS: 2
vs
ORGANIC WHOLE WHEAT TORTILLAS: 7
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SOFT TACO TORTILLAS | ORGANIC WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 293 cal | 278 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 46.3 g | 44.4 g | |
| Fat | 9.8 g | 6.9 g | |
| Fiber | 7.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SOFT TACO TORTILLAS | ORGANIC WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SOFT TACO TORTILLAS | ORGANIC WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 211 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 683 MG | 583 MG |