100% WHOLE WHEAT SLIDERS MINI BUNS vs KROGER
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SLIDERS MINI BUNS wins in 7 out of 11 nutrient categories
100% WHOLE WHEAT SLIDERS MINI BUNS: 7
vs
KROGER: 1
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SLIDERS MINI BUNS | KROGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.6 g | 7 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SLIDERS MINI BUNS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SLIDERS MINI BUNS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 700 MG |