100% WHOLE WHEAT SLIDERS MINI BUNS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT SLIDERS MINI BUNS wins in 8 out of 11 nutrient categories
100% WHOLE WHEAT SLIDERS MINI BUNS: 8
vs
BAKERY FRESH GOODNESS: 1
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SLIDERS MINI BUNS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 250 cal | 299 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 50 g | 41.8 g | |
| Fat | 3.6 g | 11.9 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SLIDERS MINI BUNS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SLIDERS MINI BUNS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 328 MG |