100% WHOLE WHEAT SANDWICH BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT SANDWICH BREAD wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT SANDWICH BREAD: 6
vs
COBBLESTONE BREAD CO: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 235 cal | 239 cal | |
| Protein | 11.8 g | 10.9 g | |
| Carbs | 47.1 g | 47.8 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 5.9 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SANDWICH BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 543 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 441 MG | 348 MG |