100% WHOLE WHEAT SANDWICH BREAD vs CLASSIC TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SANDWICH BREAD wins in 7 out of 11 nutrient categories
100% WHOLE WHEAT SANDWICH BREAD: 7
vs
CLASSIC TEXAS TOAST BREAD: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH BREAD | CLASSIC TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 47.1 g | 48.2 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SANDWICH BREAD | CLASSIC TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH BREAD | CLASSIC TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 441 MG | 482 MG |