100% WHOLE WHEAT SANDWICH BREAD vs CLASSIC WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE HOT DOG BUNS wins in 5 out of 10 nutrient categories
100% WHOLE WHEAT SANDWICH BREAD: 4
vs
CLASSIC WHITE HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH BREAD | CLASSIC WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 200 cal | |
| Protein | 12.9 g | 24 g | |
| Carbs | 48.4 g | 34 g | |
| Fat | 3.2 g | 7 g | |
| Fiber | 6.5 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH BREAD | CLASSIC WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 226 MG | 40 MG | |
| Sodium, Na | 484 MG | 720 MG |