100% WHOLE WHEAT PRE-SLICED BAGELS vs CHRISTMAS STOLLEN
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PRE-SLICED BAGELS wins in 9 out of 11 nutrient categories
100% WHOLE WHEAT PRE-SLICED BAGELS: 9
vs
CHRISTMAS STOLLEN: 0
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT PRE-SLICED BAGELS | CHRISTMAS STOLLEN | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 11.6 g | 5 g | |
| Carbs | 53.7 g | 63.8 g | |
| Fat | 2.1 g | 15 g | |
| Fiber | 7.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT PRE-SLICED BAGELS | CHRISTMAS STOLLEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT PRE-SLICED BAGELS | CHRISTMAS STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 368 MG | 150 MG |