100% WHOLE WHEAT PRE-SLICED BAGELS vs NEW ENGLAND HOT DOG ROLLS
Nutrition comparison per 100 g serving
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NEW ENGLAND HOT DOG ROLLS wins in 7 out of 14 nutrient categories
100% WHOLE WHEAT PRE-SLICED BAGELS: 6
vs
NEW ENGLAND HOT DOG ROLLS: 7
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT PRE-SLICED BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 239 cal | 281 cal | |
| Protein | 10.9 g | 8.8 g | |
| Carbs | 54.4 g | 52.6 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 10.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT PRE-SLICED BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 100% WHOLE WHEAT PRE-SLICED BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 88 MG | |
| Iron, Fe | 2.2 MG | 3.0 MG | |
| Potassium, K | 217 MG | 88 MG | |
| Sodium, Na | 435 MG | 439 MG |