100% WHOLE WHEAT PRE-SLICED BAGELS vs COUNTRY STYLE HOT DOG HONEY BUNS
Nutrition comparison per 100 g serving
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COUNTRY STYLE HOT DOG HONEY BUNS wins in 7 out of 15 nutrient categories
100% WHOLE WHEAT PRE-SLICED BAGELS: 6
vs
COUNTRY STYLE HOT DOG HONEY BUNS: 7
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT PRE-SLICED BAGELS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 275 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 10.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT PRE-SLICED BAGELS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT PRE-SLICED BAGELS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 435 MG | 475 MG |