100% WHOLE WHEAT ORIGINAL BAGELS vs ARTISAN THIN CRUST PIZZA AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT ORIGINAL BAGELS wins in 7 out of 10 nutrient categories
100% WHOLE WHEAT ORIGINAL BAGELS: 7
vs
ARTISAN THIN CRUST PIZZA AUTHENTIC FLATBREADS: 2
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT ORIGINAL BAGELS | ARTISAN THIN CRUST PIZZA AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 246 cal | 300 cal | |
| Protein | 12.3 g | 8 g | |
| Carbs | 47.4 g | 48 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT ORIGINAL BAGELS | ARTISAN THIN CRUST PIZZA AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 228 MG | 94 MG | |
| Sodium, Na | 474 MG | 560 MG |