100% WHOLE WHEAT HOT DOG BUNS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 14 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 4
vs
ROUNDY'S: 8
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 228 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 49.1 g | 43.9 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 140 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 579 MG | 456 MG |