100% WHOLE WHEAT HOT DOG BUNS vs 100% WHOLE WHEAT PRE-SLICED SLIM BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PRE-SLICED SLIM BUNS wins in 10 out of 14 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 2
vs
100% WHOLE WHEAT PRE-SLICED SLIM BUNS: 10
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 209 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 49.1 g | 44.2 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | 100% WHOLE WHEAT PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 228 MG | 249 MG | |
| Sodium, Na | 579 MG | 326 MG |