100% WHOLE WHEAT GRAINS ENGLISH MUFFINS vs COCONUT BULLA
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT GRAINS ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT GRAINS ENGLISH MUFFINS: 6
vs
COCONUT BULLA: 3
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT GRAINS ENGLISH MUFFINS | COCONUT BULLA | Winner |
|---|---|---|---|
| Calories | 231 cal | 211 cal | |
| Protein | 9.2 g | 5.6 g | |
| Carbs | 44.6 g | 47.2 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 4.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT GRAINS ENGLISH MUFFINS | COCONUT BULLA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 400 MG | 127 MG |