100% WHOLE WHEAT COUNTRY STYLE BREAD vs SANDWICH SLIMS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH SLIMS wins in 9 out of 15 nutrient categories
100% WHOLE WHEAT COUNTRY STYLE BREAD: 3
vs
SANDWICH SLIMS: 9
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT COUNTRY STYLE BREAD | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 245 cal | 209 cal | |
| Protein | 10.2 g | 9.3 g | |
| Carbs | 49.0 g | 46.5 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 6.1 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT COUNTRY STYLE BREAD | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT COUNTRY STYLE BREAD | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 186 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 388 MG | 372 MG |