100% WHOLE WHEAT BREAD vs ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT BREAD: 6
vs
ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS OLIVE OIL: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT BREAD | ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT BREAD | ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 450 MG | 733 MG |