100% WHOLE GRAIN WHITE CHEDDAR POPCORN vs PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN WHITE CHEDDAR POPCORN wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN WHITE CHEDDAR POPCORN: 6
vs
PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 575 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 46.4 g | 47.5 g | |
| Fat | 35.7 g | 45 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 100% WHOLE GRAIN WHITE CHEDDAR POPCORN | PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 929 MG | 50 MG |