100% WHOLE GRAIN ULTRA THIN PIZZA CRUST vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN ULTRA THIN PIZZA CRUST wins in 9 out of 15 nutrient categories
100% WHOLE GRAIN ULTRA THIN PIZZA CRUST: 9
vs
ROLLED PIE CRUSTS: 4
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 407 cal | |
| Protein | 10 g | 3.7 g | |
| Carbs | 56 g | 48.2 g | |
| Fat | 3 g | 25.9 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 200 MG | 519 MG |