100% WHOLE GRAIN ULTRA THIN PIZZA CRUST vs PIE AND PASTRY GLUTEN FREE DOUGH
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN ULTRA THIN PIZZA CRUST wins in 9 out of 12 nutrient categories
100% WHOLE GRAIN ULTRA THIN PIZZA CRUST: 9
vs
PIE AND PASTRY GLUTEN FREE DOUGH: 2
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | PIE AND PASTRY GLUTEN FREE DOUGH | Winner |
|---|---|---|---|
| Calories | 267 cal | 446 cal | |
| Protein | 8.9 g | 1.8 g | |
| Carbs | 51.1 g | 42.9 g | |
| Fat | 3.3 g | 30.4 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | PIE AND PASTRY GLUTEN FREE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | PIE AND PASTRY GLUTEN FREE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 189 MG | 607 MG |