100% WHOLE GRAIN STEEL CUT OATS vs MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN STEEL CUT OATS wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN STEEL CUT OATS: 6
vs
MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN STEEL CUT OATS | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 448 cal | |
| Protein | 12.5 g | 9.0 g | |
| Carbs | 70 g | 71.6 g | |
| Fat | 6.3 g | 14.9 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN STEEL CUT OATS | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN STEEL CUT OATS | MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 0 MG | 134 MG |