100% WHOLE GRAIN SNACKS vs FLAVORED POTATO SNACKS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
100% WHOLE GRAIN SNACKS: 5
vs
FLAVORED POTATO SNACKS: 4
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN SNACKS | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN SNACKS | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN SNACKS | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 536 MG | 786 MG |