100% WHOLE GRAIN QUICK OATS vs BERRIES AND CHERRIES PREMIUM MUESLI
Nutrition comparison per 100 g serving
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BERRIES AND CHERRIES PREMIUM MUESLI wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN QUICK OATS: 4
vs
BERRIES AND CHERRIES PREMIUM MUESLI: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN QUICK OATS | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 67.5 g | 75 g | |
| Fat | 6.3 g | 2.5 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN QUICK OATS | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 375 MG | 567 MG | |
| Sodium, Na | 0 MG | 25 MG |