100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN vs CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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CHOCOLATE TRAIL MIX wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN: 3
vs
CHOCOLATE TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 54.6 g | 43.3 g | |
| Fat | 30.3 g | 36.7 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN | CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 1,061 MG | 0 MG |