100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR vs 100% PURE CORN STARCH
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR wins in 7 out of 10 nutrient categories
100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR: 7
vs
100% PURE CORN STARCH: 1
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 361 cal | 375 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 75 g | 87.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN IVORY WHEAT ORGANIC FLOUR | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |