100% WHITE GRAPE JUICE FROZEN CONCENTRATE vs WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 4 out of 11 nutrient categories
100% WHITE GRAPE JUICE FROZEN CONCENTRATE: 3
vs
WILD BLUEBERRIES: 4
(4 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROZEN CONCENTRATE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 267 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 63.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROZEN CONCENTRATE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 6.4 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROZEN CONCENTRATE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 61 MG | |
| Sodium, Na | 33 MG | 0 MG |