100% WHEY+ PROTEIN POWDER vs ORGANIC CHIA PROTEIN SUPERFOODS
Nutrition comparison per 100 g serving
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ORGANIC CHIA PROTEIN SUPERFOODS wins in 11 out of 23 nutrient categories
100% WHEY+ PROTEIN POWDER: 10
vs
ORGANIC CHIA PROTEIN SUPERFOODS: 11
(2 ties)
Overview
| Nutrient | 100% WHEY+ PROTEIN POWDER | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 367 cal | 179 cal | |
| Protein | 61.2 g | 35.7 g | |
| Carbs | 18.4 g | 57.1 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 10.2 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY+ PROTEIN POWDER | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Folate, total | 245 UG | 0 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 3.7 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 36.7 MG | 4.3 MG |
Minerals
| Mineral | 100% WHEY+ PROTEIN POWDER | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 510 MG | 929 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 18.4 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 571 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 1,143 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Selenium, Se | 0 UG | 115 UG | |
| Sodium, Na | 367 MG | 0 MG | |
| Zinc, Zn | 7.7 MG | 6.4 MG |