Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX vs QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 19 nutrient categories
100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX: 9 vs QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN: 9 (1 ties)

Overview

Nutrient 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN Winner
Calories 362 cal 375 cal
Protein 63.8 g 50 g
Carbs 17.0 g 37.5 g
Fat 5.3 g 0 g
Fiber 0 g 25 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN Winner
Niacin 0 MG 367.5 MG
Riboflavin 0 MG 62.9 MG
Thiamin 0 MG 63 MG
Vitamin B-12 0 UG 50.3 UG
Vitamin B-6 0 MG 60 MG
Vitamin C, total ascorbic acid 191.5 MG 0 MG
Vitamin D (D2 + D3) 53 UG 0 UG

Minerals

Mineral 100% WHEY PROTEIN PLUS SUPPORTS MUSCLE BUILDING & RECOVERY IMMUNE SUPPORT FROM VITAMIN C & ZINC PROTEIN POWDER DRINK MIX QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN Winner
Calcium, Ca 596 MG 0 MG
Iron, Fe 1.1 MG 4.5 MG
Potassium, K 383 MG 0 MG
Selenium, Se 0 UG 140 UG
Sodium, Na 362 MG 0 MG
Zinc, Zn 23.4 MG 20.6 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.