100% WHEY PROTEIN 24 G POWDER vs RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER wins in 6 out of 12 nutrient categories
100% WHEY PROTEIN 24 G POWDER: 4
vs
RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER: 6
(2 ties)
Overview
| Nutrient | 100% WHEY PROTEIN 24 G POWDER | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 60 g | 78.6 g | |
| Carbs | 17.5 g | 7.1 g | |
| Fat | 7.5 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN 24 G POWDER | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 17.9 UG |
Minerals
| Mineral | 100% WHEY PROTEIN 24 G POWDER | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 107 MG | |
| Iron, Fe | 3.8 MG | 21.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 600 MG | 964 MG |