100% WHEY PROTEIN 24 G POWDER vs ORGANIC PLANT PROTEIN 15 G POWDER
Nutrition comparison per 100 g serving
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ORGANIC PLANT PROTEIN 15 G POWDER wins in 13 out of 20 nutrient categories
100% WHEY PROTEIN 24 G POWDER: 4
vs
ORGANIC PLANT PROTEIN 15 G POWDER: 13
(3 ties)
Overview
| Nutrient | 100% WHEY PROTEIN 24 G POWDER | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 60 g | 54.6 g | |
| Carbs | 17.5 g | 29.1 g | |
| Fat | 7.5 g | 7.3 g | |
| Fiber | 0 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN 24 G POWDER | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 29.1 UG |
Minerals
| Mineral | 100% WHEY PROTEIN 24 G POWDER | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 218 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.8 MG | 16 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 796 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 600 MG | 1,091 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |