100% WHEAT ENRICHED BREAD vs NEUMAN'S
Nutrition comparison per 100 g serving
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100% WHEAT ENRICHED BREAD wins in 9 out of 13 nutrient categories
100% WHEAT ENRICHED BREAD: 9
vs
NEUMAN'S: 0
(4 ties)
Overview
| Nutrient | 100% WHEAT ENRICHED BREAD | NEUMAN'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEAT ENRICHED BREAD | NEUMAN'S | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHEAT ENRICHED BREAD | NEUMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 232 MG |