100% WAGYU GROUND BEEF vs ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT wins in 5 out of 11 nutrient categories
100% WAGYU GROUND BEEF: 4
vs
ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT: 5
(2 ties)
Overview
| Nutrient | 100% WAGYU GROUND BEEF | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 295 cal | 45 cal | |
| Protein | 16.1 g | 2.3 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WAGYU GROUND BEEF | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WAGYU GROUND BEEF | ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 4.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 67 MG | 11 MG |