100% VEGETABLE JUICE FROM CONCENTRATE vs 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 8
vs
100% JUICE BLEND FROM CONCENTRATE: 0
(3 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 196 MG | 133 MG | |
| Sodium, Na | 175 MG | 10 MG |