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Know what is on your plate.

Marsh Super, 100% VEGETABLE JUICE FROM CONCENTRATE

Fruit & Vegetable Juice, Nectars & Fruit Drinks Marsh Supermarkets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 175 MG 8%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About 100% VEGETABLE JUICE FROM CONCENTRATE

Reconstituted from concentrate, Marsh's vegetable juice blend packs tomatoes, carrots, celery, beets, parsley, lettuce, watercress, spinach, and a dose of added salt into each glass. The sodium content from salt is worth noting. Calorie-light and fat-free, it delivers a broad spectrum of vegetable-derived nutrients, though the concentrate process reduces some of the freshness found in cold-pressed alternatives.

Ingredients

RECONSTITUTED VEGETABLE JUICE BLEND (WATER, CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), CONTAINS LESS THAN 2% OF: SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, CITRIC ACID.

Dietary Information

100% VEGETABLE JUICE FROM CONCENTRATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% VEGETABLE JUICE FROM CONCENTRATE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, 100% VEGETABLE JUICE FROM CONCENTRATE gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Marsh Super, 100% VEGETABLE JUICE FROM CONCENTRATE

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