100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES vs EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN
Nutrition comparison per 100 g serving
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EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN wins in 10 out of 14 nutrient categories
100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 2
vs
EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN: 10
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calories | 75 cal | 39 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 17.5 g | 4.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 54 MG | |
| Potassium, K | 179 MG | 139 MG | |
| Sodium, Na | 15 MG | 36 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |