100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE vs PEAR NECTAR
Nutrition comparison per 100 g serving
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PEAR NECTAR wins in 6 out of 10 nutrient categories
100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE: 2
vs
PEAR NECTAR: 6
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | PEAR NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | PEAR NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 31.7 MG |
Minerals
| Mineral | 100% UNSWEETENED PINEAPPLE JUICE FROM CONCENTRATE | PEAR NECTAR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 108 MG | 67 MG | |
| Sodium, Na | 12 MG | 0 MG |