100% TROPICAL GUAVA MARMALADE vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 3 out of 10 nutrient categories
100% TROPICAL GUAVA MARMALADE: 2
vs
STRAWBERRY PRESERVES: 3
(5 ties)
Overview
| Nutrient | 100% TROPICAL GUAVA MARMALADE | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 211 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% TROPICAL GUAVA MARMALADE | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |