100% TOMATO JUICE vs ORGANIC FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT CONCENTRATE wins in 11 out of 15 nutrient categories
100% TOMATO JUICE: 2
vs
ORGANIC FRUIT CONCENTRATE: 11
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 5,200 cal | |
| Protein | 0.4 g | 40 g | |
| Carbs | 4.2 g | 1,280 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 80 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 360 MG |
Minerals
| Mineral | 100% TOMATO JUICE | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 242 MG | 4,000 MG | |
| Sodium, Na | 279 MG | 400 MG |