100% SPICY VEGETABLE JUICE FROM CONCENTRATE vs 100% MANGO JUICE
Nutrition comparison per 100 g serving
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100% SPICY VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 12 nutrient categories
100% SPICY VEGETABLE JUICE FROM CONCENTRATE: 8
vs
100% MANGO JUICE: 2
(2 ties)
Overview
| Nutrient | 100% SPICY VEGETABLE JUICE FROM CONCENTRATE | 100% MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 4.2 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SPICY VEGETABLE JUICE FROM CONCENTRATE | 100% MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | 100% SPICY VEGETABLE JUICE FROM CONCENTRATE | 100% MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 185 MG | 95 MG | |
| Sodium, Na | 271 MG | 10 MG |