100% SEMOLINA SHELLS vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 6 out of 10 nutrient categories
100% SEMOLINA SHELLS: 3
vs
POTATO GNOCCHI: 6
(1 ties)
Overview
| Nutrient | 100% SEMOLINA SHELLS | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 232 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 73.2 g | 43.7 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% SEMOLINA SHELLS | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 18 MG |