100% RED LENTIL FUSILLI PASTA vs MUSHROOM AND CHEESE MEZZELUNE PASTA
Nutrition comparison per 100 g serving
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100% RED LENTIL FUSILLI PASTA wins in 5 out of 12 nutrient categories
100% RED LENTIL FUSILLI PASTA: 5
vs
MUSHROOM AND CHEESE MEZZELUNE PASTA: 4
(3 ties)
Overview
| Nutrient | 100% RED LENTIL FUSILLI PASTA | MUSHROOM AND CHEESE MEZZELUNE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 265 cal | |
| Protein | 26.8 g | 9.8 g | |
| Carbs | 60.7 g | 29.4 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 17.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% RED LENTIL FUSILLI PASTA | MUSHROOM AND CHEESE MEZZELUNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% RED LENTIL FUSILLI PASTA | MUSHROOM AND CHEESE MEZZELUNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 5.4 MG | 0.7 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 686 MG |