100% REAL PREMIUM ICE CREAM vs ROMAN CHOCOLATE TRUFFLE
Nutrition comparison per 100 g serving
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100% REAL PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
100% REAL PREMIUM ICE CREAM: 5
vs
ROMAN CHOCOLATE TRUFFLE: 2
(3 ties)
Overview
| Nutrient | 100% REAL PREMIUM ICE CREAM | ROMAN CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calories | 191 cal | 194 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 25 g | 26.9 g | |
| Fat | 10.3 g | 9.0 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL PREMIUM ICE CREAM | ROMAN CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL PREMIUM ICE CREAM | ROMAN CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 66 MG | 60 MG |