100% REAL PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
100% REAL PREMIUM ICE CREAM: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | 100% REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 191 cal | 162 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 25 g | 23.8 g | |
| Fat | 10.3 g | 6.3 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 66 MG | 75 MG |