100% REAL ICE CREAM vs REAL ICE CREAM COOKIES 'N CREAM
Nutrition comparison per 100 g serving
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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories
100% REAL ICE CREAM: 4
vs
REAL ICE CREAM COOKIES 'N CREAM: 2
(4 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 231 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 24.6 g | 29.2 g | |
| Fat | 10.8 g | 10.8 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 115 MG |