100% REAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories
100% REAL ICE CREAM: 4
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 254 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 22.1 g | 28.4 g | |
| Fat | 14.7 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 67 MG |