100% REAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories
100% REAL ICE CREAM: 4
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 197 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 22.1 g | 26.8 g | |
| Fat | 14.7 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 56 MG |