100% RAW ORGANIC CHIA SEEDS vs HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX
Nutrition comparison per 100 g serving
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HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX wins in 8 out of 14 nutrient categories
100% RAW ORGANIC CHIA SEEDS: 5
vs
HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX: 8
(1 ties)
Overview
| Nutrient | 100% RAW ORGANIC CHIA SEEDS | HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 16.7 g | 33.3 g | |
| Carbs | 41.7 g | 46.7 g | |
| Fat | 29.2 g | 8.3 g | |
| Fiber | 41.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% RAW ORGANIC CHIA SEEDS | HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 631 MG | 0 MG | |
| Iron, Fe | 10 MG | 18 MG | |
| Magnesium, Mg | 0 MG | 533 MG | |
| Manganese, Mn | 2,167 MG | 0 MG | |
| Phosphorus, P | 950 MG | 0 MG | |
| Potassium, K | 160 MG | 1,367 MG | |
| Sodium, Na | 0 MG | 33 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |