100% PURE VERMONT MAPLE SYRUP vs PEACH JAM
Nutrition comparison per 100 g serving
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PEACH JAM wins in 4 out of 12 nutrient categories
100% PURE VERMONT MAPLE SYRUP: 1
vs
PEACH JAM: 4
(7 ties)
Overview
| Nutrient | 100% PURE VERMONT MAPLE SYRUP | PEACH JAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE VERMONT MAPLE SYRUP | PEACH JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PURE VERMONT MAPLE SYRUP | PEACH JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 2 MG |