100% PURE NATURAL FISH SAUCE vs ORIGINAL MACARONI & CHEESE TOPPING
Nutrition comparison per 100 g serving
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100% PURE NATURAL FISH SAUCE wins in 4 out of 10 nutrient categories
100% PURE NATURAL FISH SAUCE: 4
vs
ORIGINAL MACARONI & CHEESE TOPPING: 2
(4 ties)
Overview
| Nutrient | 100% PURE NATURAL FISH SAUCE | ORIGINAL MACARONI & CHEESE TOPPING | Winner |
|---|---|---|---|
| Calories | 80 cal | 417 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE NATURAL FISH SAUCE | ORIGINAL MACARONI & CHEESE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,660 MG | 4,167 MG |