100% PURE ERYTHRITOL CRYSTALS vs DATE SUGAR
Nutrition comparison per 100 g serving
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DATE SUGAR wins in 7 out of 11 nutrient categories
100% PURE ERYTHRITOL CRYSTALS: 2
vs
DATE SUGAR: 7
(2 ties)
Overview
| Nutrient | 100% PURE ERYTHRITOL CRYSTALS | DATE SUGAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 365 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 67.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ERYTHRITOL CRYSTALS | DATE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE ERYTHRITOL CRYSTALS | DATE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 642 MG | |
| Sodium, Na | 0 MG | 8 MG |