100% PURE CORN STARCH vs ALL PURPOSE BAKING FLOUR
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING FLOUR wins in 6 out of 10 nutrient categories
100% PURE CORN STARCH: 1
vs
ALL PURPOSE BAKING FLOUR: 6
(3 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 294 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 87.5 g | 64.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CORN STARCH | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |