100% PURE COCONUT WATER vs 100% PURE COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE COCONUT WATER wins in 4 out of 10 nutrient categories

100% PURE COCONUT WATER: 4 vs 100% PURE COCONUT WATER: 1 (5 ties)

Overview

Nutrient	100% PURE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calories	18 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	0 g	5.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calcium, Ca	18 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	194 MG	0 MG
Sodium, Na	27 MG	30 MG

Ad 728x90